Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity, including our live and recorded sessions. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional.

You agree that by participating in physical exercise or training activity, you do so entirely at your own risk.

During my online sessions, I have no ability to monitor your participation and cannot determine if you are experiencing a medical emergency.

You affirm that either your physician has approved your decision to exercise or that all of the following statements are true: (i) no physician has ever informed you that you have a heart condition or that you should only do physical activities recommended by a physician; (ii) you have never felt chest pain when engaging in physical activity; (iii) you have not experienced chest pain when not engaged in physical activity at any time within the past month; (iv) you have never lost your balance because of dizziness and you have never lost consciousness as a result of exertion; (v) your physician is not currently prescribing drugs for your blood pressure or heart condition; (vi) you do not have a history of high blood pressure; and (vii) you do not know of any other reason you should not exercise. Again, if any of the above conditions are true, please have your physician approve your decision to join our online exercise sessions where no one is available to monitor your activity.

You agree that you are voluntarily participating in these activities and assume all risks of injury, illness or death.  

You acknowledge that you have carefully read these terms of service which include a “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Larkin Partners LLC, Donna Winchell, or any trainer and instructor she may hire, from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against her or her trainers and instructors for personal injury or property damage.

To the extent that statue or case law does not permit releases for negligence, this release is also for negligence.